UncategorizedHiking

Day Hike Packing List: Everything I Take for a One-Day Hike

What should you pack for a day hike? This practical checklist covers clothing, food, safety gear and the small items that are easy to forget until you need them.

Published
September 14, 2024
Updated
September 3, 2026
Destination
Uncategorized
Day hike packing photo 1

There’s something incredibly satisfying about making lists—especially when it comes to hiking! Over the years, I’ve fine-tuned my packing list to perfection. This list makes last-minute packing a breeze, whether it’s late at night or early in the morning. With this list, I can confidently hit the trail knowing I won’t forget a thing. If you’re like me and enjoy being well-prepared for every adventure, this list might just become your new hiking companion!

Essentials

  • Backpack
    I own an Osprey Tempest 30. My favourite feature is the Stow-on-the-Go trekking pole attachment. I also like the side pockets on the hip belt. It has a women-specific fit, and you can also adjust the harness to your height.
  • Raincover for Backpack
  • Hiking Poles
    The most important thing is that they are light. I use Leki now but also love Decathlon’s options.

Clothes

  • Hiking Boots 
    I love my Keen hiking boots and just repurchased them. They are perfect for my wider foot and have taken me all the way to the top of Kilimanjaro!
  • Extra Shoes
    My feet are quite sensitive, so I can’t wear my hiking boots on hard surfaces for long. In summer, I pack a pair of light sandals, and in winter, my regular sneakers. For everyday walks, I find Skechers unbeatable in comfort, not just for me but for my family, too.
  • Shoe Bag 
  • Socks
    I have been a loyal Mund socks user for years. Their durability and comfort have made a huge difference, especially during long hikes. They’re my go-to for keeping my feet blister-free!
  • Underwear 
  • Trousers 
  • T-Shirt 
  • Sports Bra
  • Baseball cap
  • Buff
  • Jacket 
  • Rain trousers 
  • Gaiters 
  • Pullover 
  • Sunglasses 
  • Towel and Swimsuit
    In case you find a lake or river along the trail that tempts you for a dip!

Papers

  • Public Transport ticket
    For tips on Swiss Public Transport, check the links for locals and tourists.
  • Cash 
  • Bank Card
  • Insurance
    If you live in Switzerland, make sure to take your Rega insurance card. It’s a must-have for peace of mind. Rega provides emergency medical rescue by air if anything goes wrong during a hike.
  • ID card
  • Keys 
  • Book or Kindle
  • Pen
  • If needed: Driver’s license

Electronics

  • Download GPX trail
  • AirTag
  • Headset 
  • Phone 
  • Phone Protection
  • Phone Charger
  • Apple Watch SE2 
    I know many swear by Garmin, but for my daily life, Apple’s features work better for me. I can even launch my camera remotely during solo trips!
  • Apple Watch Charger
  • Tripod
    An absolute must for your solo trips. I just upgraded to a new one, and it’s been a game-changer!
  • External Battery
  • For late hikes: Headlamp

Food

Sanitary

  • Body Sunscreen
  • SPF 50 Face Sunscreen
    I’ve been a Lancaster fan for years. Their products are ocean-friendly, which is a must for me as a diver.
  • Mosquito repellent
  • Hair tie
  • Wet wipes 
  • Tissues 
  • Lip Balm
  • Band-Aids

Winter

  • Thermal Seat Pad 
  • Gloves
  • Scarf
  • Ear Protection
  • Heating pads
  • Lower Back Protector
  • Thermos with tea

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Travelisse

Travel writer · Photographer · Founder of Travelisse

Travelisse founder, travel writer, and photographer sharing practical guidance built from firsthand experience.

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