Unforgettable Hikes Start Here: The Ultimate One-Day Packing Checklist

There’s something incredibly satisfying about making lists—especially when it comes to hiking! Over the years, I’ve fine-tuned my packing list to perfection. This list makes last-minute packing a breeze, whether it’s late at night or early in the morning. With this list, I can confidently hit the trail knowing I won’t forget a thing. If you’re like me and enjoy being well-prepared for every adventure, this list might just become your new hiking companion!

Essentials

  • Backpack
    I own an Osprey Tempest 30. My favourite features are the Stow-on-the-Go trekking pole attachment. I also like the side pockets on the hip belt. They have specific women fit and you can also adjust the harness to your height.
  • Raincover for Backpack
  • Hiking Pole
    The most important thing is that they are light. I use Leki now but also love Decathlon’s options.

Clothes

  • Hiking Boots 
    I love my Keen hiking boots and just repurchased them. They are perfect for my wider foot and have taken me all the way to the top of Kilimanjaro!
  • Extra Shoes
    My feet are quite sensitive, so I can’t wear my hiking boots on hard surfaces for long. In summer, I pack a pair of light sandals, and in winter, my regular sneakers.For everyday walks, I find Skechers unbeatable in comfort, not just for me but for my family, too.
  • Shoe Bag 
  • Socks
    I have been a loyal Mund socks user for years. Their durability and comfort have made a huge difference, especially during long hikes. They’re my go-to for keeping my feet blister-free!
  • Underwear 
  • Trousers 
  • T-Shirt 
  • Sports Bra
  • Baseball cap
  • Buff
  • Jacket 
  • Rain trousers 
  • Gaiters 
  • Pullover 
  • Sunglasses 
  • Towel and Swimsuit
    In case you find a lake or river along the trail that tempts you for a dip!

  • Hiking Boots 
    I love my Keen hiking boots and just repurchased them. They are perfect for my wider foot and have taken me all the way to the top of Kilimanjaro!
  • Extra Shoes
    My feet are quite sensitive, so I can’t wear my hiking boots on hard surfaces for long. In summer, I pack a pair of light sandals, and in winter, my regular sneakers.For everyday walks, I find Skechers unbeatable in comfort, not just for me but for my family, too.
  • Shoe Bag 
  • Socks
    I have been a loyal Mund socks user for years. Their durability and comfort have made a huge difference, especially during long hikes. They’re my go-to for keeping my feet blister-free!
  • Underwear 
  • Trousers 
  • T-Shirt 
  • Sports Bra
  • Baseball cap
  • Buff
  • Jacket 
  • Rain trousers 
  • Gaiters 
  • Pullover 
  • Sunglasses 
  • Towel and Swimsuit
    In case you find a lake or river along the trail that tempts you for a dip!

Papers

  • Public Transport ticket
    For tips on Swiss Public Transport, check the links for locals and tourists.
  • Cash 
  • Bank Card
  • Insurance
    If you live in Switzerland, make sure to take your Rega insurance card. It’s a must-have for peace of mind. Rega provides emergency medical rescue by air if anything goes wrong during a hike.
  • ID card
  • Keys 
  • Book or Kindle
  • Pen
  • If needed: Driver’s license

Electronics

  • Download GPX trail
  • AirTag
  • Headset 
  • Phone 
  • Phone Protection
  • Phone Charger
  • Apple Watch SE2 
    I know many swear by Garmin, but for my daily life, Apple’s functionalities win. I can even launch my camera remotely during solo trips!
  • Apple Watch Charger
  • Tripod
    An absolute must for your solo trips. I just upgraded to a new one, and it’s been a game-changer!
  • External Battery
  • For late hikes: Headlamp

Food

Sanitary

  • Body Sunscreen
  • 50 SPF Face Sunscreen
    I’ve been a Lancaster fan for years. Their products are ocean-friendly, which is a must for me as a diver.
  • Mosquito repellent
  • Hair tie
  • Wet wipes 
  • Tissues 
  • Lip Balm
  • Band-Aids

Winter

  • Thermal Seat Pad 
  • Gloves
  • Scarf
  • Ear Protection
  • Heating pads
  • Lower Back Protector
  • Thermos with tea